A space for grounded, embodied healing
How I Work
My approach to bodywork is grounded in presence, attunement, and collaboration.
I work from the understanding that the body holds patterns shaped by experience, stress, and adaptation over time.
Rather than working only at the level of symptoms, I aim to support the underlying systems that contribute to tension, discomfort, and imbalance.
Sessions are guided by a combination of clinical knowledge, careful listening, and ongoing feedback—allowing treatment to be responsive to what is most relevant in the moment. This may include a blend of therapeutic techniques, slower exploratory work, and attention to how the body is responding throughout.
The intention is to create a space that feels grounded, respectful, and collaborative, where change can happen at a pace that supports integration rather than force.
Offerings
Registered Massage Therapy
I offer therapeutic massage tailored to your individual needs, whether you’re seeking support with pain, tension, recovery, or ongoing maintenance. Sessions are available in a range of lengths (15–90 minutes), allowing for both focused treatment and more comprehensive work.
Treatments may include a combination of techniques such as myofascial work, deep tissue therapy, and Active Release Techniques (ART), depending on what is most appropriate for your goals and how your body is responding. Each session is approached collaboratively and adjusted in real time.
I tend to work in a way that integrates both focused treatment and a broader awareness of how the body is functioning as a whole, depending on what’s needed.
Callisto
Callisto is named after one of Jupiter’s moons, and also draws from Greek mythology—where Callisto is associated with the constellations Ursa Major and Ursa Minor. The bear imagery in my logo reflects this connection.
I’m drawn to what the name evokes: a sense of groundedness, adaptability, and quiet strength. In many tellings, Callisto’s story carries themes of resilience, transformation, and a steady, enduring presence.
These qualities inform how I approach this work. Rather than forcing change, the focus is on creating the conditions for the body to respond, reorganize, and adapt in its own time.
Begin a Conversation
If you’re considering working together or have questions about how I approach treatment, you’re welcome to reach out.
This can be a place to ask questions, share what you’re looking for, or get a sense of whether my approach feels like a good fit.
I aim to respond within 1-2 business days.